ME
Affects around 1 in 1000 people in the UK. 85% of known sufferers
are female, and the condition is particularly common in adolescents.
The cause of ME is still unknown, but it is thought that a virus
such as glandular fever can trigger it.
How
is it diagnosed?
There are no lab tests for ME, so it is usually a diagnosis of
exclusion - your GP will test you for other illnesses first. The
main criteria for diagnosis are persistent fatigue which does
not improve with rest and is severe enough to limit activity;
the symptoms have lasted for at least six months; symptoms are
made worse by exercise, and other conditions have been ruled out.
What
are the symptoms?
Symptoms
can include:
*
Muscle weakness and pain
* Muscle twitching
* Blurred vision
* Numbness/pins and needles
* Tender swollen lymph nodes, particularly underarms and neck
* Joint pain
* Poor circulation (cold hands and feet)
* Chronic sore throat, often with recurrent flu-like symptoms
* Irritable bowel syndrome
* Sensitivities (to light, touch, food, chemicals, perfume, paint
etc.)
* Alteration of taste and smell
* Headaches
* Rashes
* Dryness of mucous membranes (throat, mouth ,eyes)
* Mouth ulcers
* Uncomfortable or frequent urination
* Poor concentration
* 'Foggy' thinking
* Difficulty speaking and choosing words appropriately
* Poor memory
* Interrupted sleep patterns
* Depression
* Mood swings, anxiety
* Feeling 'disoriented'
You may not suffer all of these symptoms, and you may have other
symptoms not on this list. However, it is wise not to blame all
new symptoms on ME - consult your GP if you have a new and worrying
symptom. Also, the severity of symptoms may vary from person to
person and, in any one person, from day to day - many people with
ME have good and bad days (or bad and not-so-bad!).
What's the cure?
Sadly, there is not yet a cure for ME, but several approaches
have been tried with varying degrees of effectiveness. A graded
exercise program is often suggested, but it is a controversial
approach. Many sufferers report that even fairly light exercise
makes their condition worse. My personal belief is that you need
regular very gentle exercise to avoid deconditioning, but 'gentle'
is definitely the key word. Cognitive Behavioural Therapy (CBT)
is an approach that helps some understand how their thinking affects
their health and wellbeing. But this is also a controversial approach
that fosters the view that CFS/ME is an 'all-in-the-head' condition
that needs a psychiatric or psychological approach. Painkillers,
antibiotics and antidepressants are often prescribed, but these
are not long term solutions and can only treat the symptoms, not
the cause. Complementary Therapies and Counselling are popular
with some sufferers, especially when their condition is not taken
seriously by the medical profession.
History of ME
In the past the medical profession answered the question 'what
is Chronic Fatigue Syndrome and Myalgic Encephalomyelitis' by
suggesting it was an 'all-in-the-mind' condition more related
to depression that anything else. But today most experts agree
that ME is a distinct illness with physical symptoms. However,
ME still remains controversial and many doctors still don't recognise
it as a real condition, which often makes getting a diagnosis
very difficult.
World
Health Organisation classification of ME/CFS in ICD10
Me (as myalgic encephalomyelitis) and PVFS (postviral fatigue
syndrome) are both classified as neurological disorders by the
World Health Organisation in Section G93.3 of their tenth international
classification of diseases (ICD10). CFS (chronic fatigue syndrome)
is indexed to this classification in the neurology chapter - because
the term was not in common use when ICD10 was produced.
The
UK government position
Government ministers have repeatedly made it clear that their
departments accept the WHO classification of ME/CFS as being neurological.
A Department of Health response written by Lord Warner to the
Countess of Mar following a House of Lords debate on 22 January
2004 on the subject of classification is available in the parliamentary
section of the MEA website at:
http://www.meassociation.org.uk/doh_reply_11_02_04.htm.
The
Gibson Inquiry into Research
As part of their presentation to the 2006 Parliamentary Inquiry
- 'The Gibson Inquiry' - into research into ME, the ME Association
summarised the growing evidence for neurological classification
and called for an urgent programme of government-funded research
which would help to produce a better understanding of the neurological
abnormalities so far described. The full text of both MEA presentations
to the Gibson Inquiry is available on the MEA website blog in
the April archive.