Testimonial

I joined one of the Age Concern B&NES Tai Chi classes in October 2009. After suffering from ME for 25 years I am now experiencing a big improvement in my health. My energy level has gone up and my balance problems are much reduced. Also memory, concentration and co-ordination have improved, and I have learned new ways to relax. After trying various therapies in the past with no noticeable benefits, it is very impressive that this course has made such a big difference to my health.

I would particularly like to commend Paddy Nisbett’s teaching. His enthusiasm and dedication enable him to motivate the group, and his support and skilful guidance make it possible for people with no previous experience to follow his instructions and develop their abilities.
I have been in his group for 2 years now and have also observed improvements in all other participants of the group with their balance and co-ordination.

Elsbeth Hampton